Tai Xi in the posterior edge of the medial malleolus depression which. When kneading too much cave, many people did not respond, especially the frail man, what reaction did not, and a press on the depression down. At this time, it must be painful to rub it pain, pain it should not rub the pain. In the final analysis, is to lead to the soles of the feet of the blood to Yongquan.
Tai Xi is the original point of the kidney. The original point to stimulate and mobilize the driving force behind the body, but mobilized after it must be stored up, that is stored in Yongquan, so you have a healthy foundation. So like rubbing soles of the feet every day, so Rooster independent, foot bath and the like health care methods, the purpose is to get through the kidney, fire source.
It was often heel pain, this is the kidney. You should be more rubbingTai Xi Point, along the too River Point to the kidney by the blood lead in the past. As long as the creek hole is activated, the fresh blood will be scattered red absorption absorption, and then recycling away. Why does it hurt? Pain is there congestion, stop there does not move, resulting in local unreasonable, not General pain. You cited the good blood in the past, the congestion scattered, naturally no pain. Rouxie Taixi is to help break up congestion.
Some people often dry throat, drink water does not work, no saliva, which is insufficient kidney yin. Rubbing too Creek hole will be able to make up the kidney yin. Too cave is the original hole, the original point of the meaning of both kidney yin, and kidney yang.
There are many female friends to menstrual pain when the stomach, then rubbing too Creek point is very useful.
Some people renal colic, especially in the body when renal colic kidney colic, then usually more than rubbing Taixi point can prevent such symptoms.
It was gout, uric acid is too high, this is too much urinary toxins, rubbing too Brook point every day from the source to solve this problem. Some people had nephritis, no row of urine, rubbing too Creek point can also help the uremic solution out.
Too much cave can cure congenital convulsions. If the brain is injured, it also has the effect of auxiliary nursed back to health. Because the brain is the kidney of the Lord, with a great relationship with the kidney, so in order to nursed back to the injured brain, it is necessary to stimulate the well too cave.
Some people because of their families out of a car accident is always crying, crying for some time, more and more eyes can not see things, and individuals often think of something to cry a nose, then I advise them to knead too Creek point.
Some people suffer from anorexia. Anorexia of the ancients called the hungry do not want to eat, to see things to eat though hungry, but can not eat, which is caused by kidney deficiency. Because the kidney line through the line directly from the throat through the stomach, so too cave can also treat anorexia.
There are like chest tightness, bronchitis, asthma, etc., too cave can cure. Because the kidney has been made through the location of these diseases.
Alzheimer's disease is also a kidney performance. And open up the kidney can be controlled, including Alzheimer's, including a variety of aging symptoms.
In fact, we do not just think about what can cure senile dementia, tinnitus, rule the teeth loose, as long as the kidney through, these symptoms all gone.
Kidney on a lot of points can cure these diseases, we must be flexible use. Although too creek rule this, then rule that Valley Point, Yongquan can also rule what, but when the use must be flexible. You can not press the instructions on the written too cave is to treat sore throat, throat dry, but did not say Ran Gu rule, you do not rub the valley points, so in trouble.
So, when you have these symptoms, which points the most sensitive, you quickly rubbed it more. If today's effective points to the next day when the kneading pain, you change the most sensitive to rub. Remember this. For example, you have a sore throat today, there are several points are rule - too Creek Point Governance, then rule Valley Point, Yongquan also rule, but when you rub Yongquan ache point, then do not rub Yongquan; Rubbing Valley Point also does not hurt, do not go to rub; and then rubbing too Creek pain, it rubbed too Creek Point, this time too cave on the control of sore throat.
Tai Xi Point is not only the kidney by the Dapu Point, or the body of the Dapu Point. We all know that Zusanli is a strong point, but if compared with the Taixi point, Zusanli emphasis on the day after the supplement, too much emphasis on the cave Xiushi congenital. Therefore, to fill the congenital of this have to start from too cave.
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全身第一大補藥：太溪穴（足跟痛、咽喉乾、痛風、厭食症、痴呆）
太溪穴在腳內踝後緣的凹陷當中。揉太溪穴時，很多人根本沒反應，尤其是身體虛弱的人，什麼反應都沒有，而且一按就凹陷下去了。這時，不痛的一定要把它揉痛，痛的要把它揉得不痛。歸根結底，就是要把氣血引到腳底的湧泉穴去。
太溪穴是腎經的原穴。原穴能夠激發、調動身體的原動力，但調動起來後一定要把它儲藏起來，即儲藏到湧泉穴，這樣您就有健康的根基了。所以像每天搓腳心、做金雞獨立、泡腳之類的保健方法，其目的就是為了打通腎經，引火歸源。
有人經常足跟痛，這就是腎虛。您應多揉太溪穴，順着太溪穴把腎經的氣血引過去。只要太溪穴被激活了，新鮮血液就會把淤血衝散吸收，然後再循環帶走。為什麼會痛？痛就是有淤血，停在那裡不動了，造成局部不通，不通則痛。您把好血引過去，把淤血衝散，自然就不痛了。揉太溪穴就是幫助衝散淤血。
有人經常咽喉乾，喝水也不管用，沒有唾液，這是腎陰不足。揉太溪穴就能補上腎陰。太溪穴是原穴，原穴的意思是既補腎陰，又補腎陽。
有很多女性朋友來月經的時候肚子痛，這時揉太溪穴很管用。
有的人腎絞痛，尤其是體內有腎結石的時候腎絞痛，那麼平常多揉太溪穴就能防治這種症狀。
有人痛風、尿酸過高，這是尿裡毒素太多了，每天揉太溪穴能從源頭把這個問題解決。有人得了腎炎，排不出尿來，揉太溪穴也能幫助把尿毒解掉。
太溪穴還可以治先天性抽搐。如果大腦受傷，它還有輔助調養的功效。因為腦髓是腎所主，跟腎經有極大關係，所以要想調養後天受傷的大腦，就要好好刺激太溪穴。
有人因家屬出了車禍老是哭，哭了一段時間，眼睛越來越看不見東西了，還有個人經常想起點什麼事就哭一鼻子，這時我都勸他們要多揉太溪穴。
有的人患有厭食症。古人管厭食症叫饑不欲食，看到吃的東西雖然餓，可就是吃不下去，這也是腎虛造成的。因為腎經的循行路線是從喉嚨直接通着腸胃，所以太溪穴還能治療厭食症。
還有像胸悶、支氣管炎、哮喘等，太溪穴都可以治。因為腎經都經過這些病所發的位置。
老年痴呆也是腎虛的一種表現。而打通腎經就可以防治包括老年痴呆在內的各種老化症狀。
其實，我們不要光想著什麼能治老年痴呆、治耳鳴、治牙齒鬆動，只要把腎經打通，這些症狀就全沒了。
有很多女性朋友來月經的時候肚子痛，這時揉太溪穴很管用。
有的人腎絞痛，尤其是體內有腎結石的時候腎絞痛，那麼平常多揉太溪穴就能防治這種症狀。
有人痛風、尿酸過高，這是尿裡毒素太多了，每天揉太溪穴能從源頭把這個問題解決。有人得了腎炎，排不出尿來，揉太溪穴也能幫助把尿毒解掉。
太溪穴還可以治先天性抽搐。如果大腦受傷，它還有輔助調養的功效。因為腦髓是腎所主，跟腎經有極大關係，所以要想調養後天受傷的大腦，就要好好刺激太溪穴。
有人因家屬出了車禍老是哭，哭了一段時間，眼睛越來越看不見東西了，還有個人經常想起點什麼事就哭一鼻子，這時我都勸他們要多揉太溪穴。
有的人患有厭食症。古人管厭食症叫饑不欲食，看到吃的東西雖然餓，可就是吃不下去，這也是腎虛造成的。因為腎經的循行路線是從喉嚨直接通着腸胃，所以太溪穴還能治療厭食症。
還有像胸悶、支氣管炎、哮喘等，太溪穴都可以治。因為腎經都經過這些病所發的位置。
老年痴呆也是腎虛的一種表現。而打通腎經就可以防治包括老年痴呆在內的各種老化症狀。
其實，我們不要光想著什麼能治老年痴呆、治耳鳴、治牙齒鬆動，只要把腎經打通，這些症狀就全沒了。
腎經上的很多穴位都能治這些病，我們一定要靈活運用。雖說太溪穴治這個、然谷穴治那個、湧泉穴也可以治什麼，但用的時候一定要靈活。您不能按說明書上寫着太溪穴是治咽喉痛、嗓子干的，但沒說然谷穴治，您就不揉然谷穴，這樣就麻煩了。
所以，當您有這些症狀的時候，哪些穴位最敏感，您就趕緊多揉它。如果今天管用的這個穴位到第二天揉的時候不痛了，您就換那個最敏感的去揉。記住這一點。比如說您今天咽喉痛，有幾個穴位都治――太溪穴治、然谷穴治、湧泉穴也治，可是您揉湧泉穴的時候不痛，那就別揉湧泉穴；揉然谷穴還不痛，也不要去揉了；再揉太溪穴痛了，就揉太溪穴，這時候太溪穴就管咽喉痛。
太溪穴不但是腎經的大補穴，還是全身的大補穴。大家都知道足三里穴是強身大穴，但如果與太溪穴相比，足三里偏重於補後天，太溪穴偏重於補先天。所以，要補先天之本就得從太溪穴開始。
